After your 8th session, the sensor will vibrate every time you sleep on your back. To help you ease into your new experience, the Snoring Relief Band has an adaptation phase where the number of vibrations will increase in percentage over time. After 30 minutes, the sensor will begin sending vibrations to change your sleeping position from off your back, to your side. Fall asleep in a favorite positionĪ built in 30-minute timer, allows you to fall asleep in your favorite position – back, stomach, or side - before the sensor starts detecting position movement. If you continue to snore while on your side, or gasp and stop breathing when snoring you may have sleep apnea and should consult a physician. This product is not a medical device and is not intended for use in the mitigation and treatment of disease or conditions including POSA (Positional Obstructive Sleep Apnea). If you buy them, we get a small share of the revenue from the supplier.Philips SmartSleep Snoring Relief Band is intended to reduce snoring disruptions for positional-dependent back snoring where snoring ceases when sleeping on your side, leading to an improved sleep experience. We write about products we think our readers will like.
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With the promise of a better night’s sleep and a 30-night money-back guarantee, there’s nothing standing between quieter nights for you and your loved one except the decision to pick one up.
#SMARTSLEEP BAND TRIAL#
It certainly seems to do the trick: After four weeks of use, 86 percent of people in a clinical trial reported reduced snoring. Best of all, it has a 30-minute timer that will allow you to fully drift off to sleep in any position you choose before it gets to work. If you want to know how you’re doing at any given time, you can check the sensor’s automatic display, which will chart everything from your vibration response rate and hours slept to the number of hours spent snoozing on your back.
#SMARTSLEEP BAND HOW TO#
As for how to use it, it’s as simple as securing it around your waist and turning it on. The band itself is made from a soft, stretchy, and machine washable fabric, making it comfortable to wear, quiet, and practically undetectable. If it senses you’ve transitioned onto your back, it will gently vibrate to encourage you to reposition yourself onto your side, quieting your snores in the process.īuilt with a self-learning algorithm, this device will also adjust its vibration levels every five days based on your response rate while dozing, changing up its intensity and patterns to make sure you don’t grow accustomed to them and learn to sleep through them. This sensor-equipped smart band, which is worn around the torso, monitors your movements as you sleep. Snoring most commonly occurs in this position due to the effects of gravity, as lying flat on your backs causes your tongue to fall back and soft tissues to collapse. There’s one product in particular that just might bring your search - and your snoring - to a screeching halt, however: Philips’ SmartSleep Snoring Relief Band ($199.97, Amazon).ĭesigned to tackle positional snoring, or snoring that occurs when you’re sleeping flat on your back, this innovative sleep band works to stop the symptom in its tracks before it even starts. Depending on the cause, there are several lifestyle changes you can make to curb snoring, such as diet and exercise, and sleeping devices to try - we like this inflating pillow and tongue-securing mouthpiece. Whether you’re a notorious snorer or your spouse saws logs like none other, finding an effective remedy for what ails you can be vital to your wellbeing.
As anyone who’s ever dealt with symptoms of snoring knows, the harsh sounds that can result don’t exactly equate to a great night’s sleep.